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Leif Goods Peanut Butter and Jelly Bar


Leif Goods' Peanut Butter and Jelly Bar is coated with strawberry powder and peanut butter to manifest the nostalgic flavors of your elementary school lunchbox. It has interesting hints of vanilla and dry wood. The high is sudden and social, even in the face of a mood tantrum. If you're fighting off a meltdown, connect with your inner child and melt this in your mouth.

Ranked 34 of 107 in Edibles for feeling Focused.
Available in

The Proper Report

As our committee rates Peanut Butter and Jelly Bar, we capture their experience in real time through our ratings app and report everything back here.

The info below is based on at least six sessions completed by Proper Cannabis Committee members.

Read our Score Explained article to learn how we rate products.

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Pre-flight Characteristics




Effects Felt During Ratings






Potency Measurement

Head High


Body High


The Score

Ranked 34 of 107 in Edibles for feeling Focused.

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Peanut Butter and Jelly Bar
Product Information

Before the committee gets their hands on the product and formally rates it, the Proper team scrapes the product packaging, scours the internet, and occasionally calls the brand directly to hunt down the most accurate information about each product.


4.3mg THC, 6.6mg CBD





Serving Size

1 square

Package Contents/Qty

10 piece chocolate bar (40mg THC, 65mg CBD)

Dietary Labels


Side Effects


Shelf Life

Best within 1 year of manufacture


Chocolate (cacao beans, cane sugar, cocoa butter, soy lecithin, vanilla beans), peanut flour, cannabis, strawberry powder

Nutrition Facts
Sodium 0.3mg
Sugar 1.2g
Carbohydrates 2.2g
Total Fat 1.6g


A Childhood Classic Gets An Adult Makeover

This is a mature chocolate bar, not some checkout line impulse buy.

As a woman of childbearing age with a healthy reproductive system and a lack of interest in birth control, I experience regular periods. And even though they suck (they really, really do), I’m fortunate to have it relatively easy, which is to say that I can go about my daily routine and not be totally sidelined by my menses. But let me tell you about the week before my period drops: I become irritable beyond measure, easily enraged, weepy, anxious, and endlessly cranky. Weed has always been my saving grace during my most fitful bouts of PMS, which is why you might be surprised to know I’ve never turned to edibles to assuage my pre-menstrual symptoms—until now.

Complex notes of cacao, wood, vanilla, earth, and fresh cannabis flower invited me in.

My first whiff of Leif Goods’ Peanut Butter and Jelly Chocolate Bar was pleasant but expected. Complex notes of cacao, wood, vanilla, earth, and fresh cannabis flower invited me in. Right away, I could tell this was a mature chocolate I was dealing with, not some cheap candy bar you impulse buy at the grocery store checkout line. The bittersweet dark chocolate had a silky mouthfeel that was well balanced and creamy. I did, however, completely miss any notes of peanut butter and jelly. I actually found the addition of a brick-red dusting of strawberry powder on the underside of the bar a bit distracting.

That said, the soft notes of cannabis woven throughout the chocolate were uniquely piquant. My conclusion is that this luxury, medicated chocolate bar over-promised and under-delivered on the concept front but was saved by the quality of the chocolate and its quietly grassy aftertaste. Sidenote: Can we all agree to stop trying to remake the PB&J into some sophisticated flavor profile? Like, chill. Let chocolate be chocolate and save the culinary cleverness for someone who’s not on the verge of burning down their house in a wild fit of PMS.

In the 30 minutes or so before the chocolate took effect, I sobbed over not being able to open a jar of pasta sauce and then rage-screamed into a pillow after my toddler looked me dead in the eye and poured a bowl of Cheerios and milk onto the couch. And to top all that off, I spent what felt like an eternity in the bathroom vainly fighting against premenstrual constipation. Thankfully, the chocolate took effect and arrived like a bucket of cool water being poured over my hot, angry head.

Suddenly, everything was okay. My head was clear of any lingering anger, sadness, or anxiety. My body felt palpably uplifted, and if I'm being honest, a bit aroused. The fizzling firebox of emotions that I had been trapped in was extinguished and I was able to—gasp—enjoy the rest of my day.

The body high was bouncy and soothing, like moon shoes on soft ground.

I should also add that the high was gentle. Not once did I feel a loss of control or the kind of fuzzy, simple mindedness that's the trademark of an edible overkill. In fact, I felt more in control of my emotions than I had all week, and in the desperate throes of PMS, that’s incredible. The body high was conversely bouncy and soothing, like moon shoes on soft ground. I assume this supremely effective high was a result of the remarkably balanced combination of 6.55mg CBD and 4.34mg THC per square. I was definitely high, but more than that, I was cured of my savage hormone-based frenzy. I was calm. I was happy. I was friggin’ comfortable.

Obviously, I was sold on the high alone, but there are some added values that make these bars a double win for me. All of Leif Goods’ chocolate bars are made with organic, fair trade, and vegan-certified chocolate. Batch to batch, they’re stringently tested for consistency and safety. Some of their other flavors include Mint Hibiscus, New Mexican Shocolate, and Salted Chocolate, which all sound pretty bangin’ to me. And at $24 per 1.6oz bar, they’re fairly affordable, too.

Next time my period drops like the Times Square NYE ball (confetti, screaming hordes, champagne—you know, typical period stuff), you can count on me hoarding Leif Goods’ chocolate and boasting about my surprisingly blissful disposition.

Community Reviews

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December 2nd, 2021
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